Idaho Wellness Project

IWP Journal

Stories from Inside

Firsthand perspectives, reflections, and stories from people whose lives have been directly shaped by incarceration.

Currently in the Journal

Stories being featured now

Origin story

Where the Journey Began

How three men turned frustration into S.H.I.F.T., a peer-led opportunity for truth, accountability, wellness, and growth.

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In his own words

Rudy's Part in This Story

Rudy shares the sacrifice, purposeful conversations, and shared responsibility through which S.H.I.F.T. became a community.

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In his own words

Mikey's Part in This Story

Mikey reflects on hope, reputation, leadership, and why lasting change needs the opportunity to be proven.

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In his own words

Mirza's Part in This Story

Mirza remembers the conversations, relationships, and shared values from which S.H.I.F.T. grew.

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Participant perspective

John's Perspective

John reflects on trust, coexistence, and why S.H.I.F.T. became the glue that held the Incentive Walk together.

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