Idaho Wellness Project

Essays, reflections and poetry

John Jones Jr.

Writing about faith, family, freedom, identity, accountability, and personal change.

About the author

John Jones Jr.

John writes openly about incarceration, family, faith, identity, accountability, and personal change. Much of his work looks at the choices that shaped his life, the consequences that followed, and what it means to begin understanding yourself after years of looking elsewhere for identity and belonging.

His writing does not shy away from the harder parts of his story. Instead, John uses them to explore what change actually looks like from the inside: falling down, getting back up, taking responsibility, learning to forgive, and deciding that a different life is still worth working toward.

Faith, family, and freedom have become the three values at the center of that journey. Through his writing, John hopes to share what he has learned and to show that meaningful change begins within.

A personal essay

These Top 3 Values of Mine

By John Jones Jr.

Hello everybody. My name is John Jones Jr. I'm 47 years young, and I've spent my entire life looking for two things: love and identity. To be honest with you, my pursuit of happiness, or should I say, my pursuit of love and identity, has been nothing but hell.

As a person who once thought love and identity came from outside sources, I spent so much of my precious time and energy looking for people to love me and identify with. I was so eager to be a part of something, whether it was a gang or a relationship. I looked for identity in how I dressed, how I spoke, the music I listened to, and even the things I ate, not knowing that all these things were superficial and could never bring me the happiness I was looking for.

In my pursuit of love, I was so eager to "fit in" and to "be accepted" that I would do just about anything to gain another person's acceptance, only to be let down and disappointed time after time after time.

In looking outwardly for what I needed so badly, I was simply making my heartache and mental stress worse and worse. Never finding peace. Never finding happiness.

What made this so dangerous was the fact that I was so willing to hand over my heart and mind to anyone who would show me a little attention, placing myself into the hands of the wrong people. They took my heart and mind and did whatever they pleased with them.

I'm not mad at them, and I'm definitely not blaming them. I saw the signs and the red flags, but I chose to ignore them because I wanted to believe they were good people. But by ignoring the bad and choosing to believe that all people are good, I was actually making myself an easy target, a target to be used and abused at will.

I spent my entire life trying to please others. Trusting and getting burnt. Running here and there. Doing this and that. Yet never really able to please.

Doing this meant I never had a firm foundation for me to stand on. My feet were never firmly planted, and I became someone who easily swayed any which way the wind blew. I started feeling like I could never measure up. My life was a wreck, and I was lost.

Only recently, well, about three years ago, I had a breakthrough. I finally came to an understanding of who I truly am as a person.

Check it out.

One day, three years ago, I happened to be looking out at the day room from my cell window. I was watching a group of South Side gang members working out. I saw that everything was caged up. The phones. The kiosk. The cleaning supplies. I saw the control area where the correctional officers were keeping watch.

I saw A.K. gang members walking and talking with S.V.C. gang members, and the one thing I noticed about all of it was everybody... EVERYBODY looked like how I felt: miserable.

All of this is going on in such a small bubble. But for the time being, this small bubble is our entire world.

I asked myself, Why am I here?

If faith, family, and freedom are the top three things I value most in life, then why am I stuck inside a cell, in A-Block, looking at gangsters walk around the tier?

Don't we go after the people and things we value most in life? Don't we do the things that bring us closer to the people and things we love most in life?

This was the day I realized who I was, and who I was not.

This was the day I realized I loved and respected myself.

This was the day I realized I deserved better.

I not only knew I deserved better, I also knew I could do better and be better.

This revelation empowered me in such a mighty way, and it changed the course of my entire life.

FAITH. FAMILY. FREEDOM.

These top three values of mine make up the person I truly am. These top three values of mine give me a firm foundation to stand on. These top three values of mine allow me to love and respect myself. These top three values of mine give me identity, purpose, and self-worth.

These top three values of mine give this warrior something to strive for, to fight for, and to stay true to.

These top three values of mine saved my life.

The moral of my story is this:

When we look inward, only then can we unlock our life's true potential.

Faithfully and Respectfully,
John Jones Jr. #47938

Shared through the Idaho Wellness Project with the author's permission. John retains all rights to his work.

A personal reflection and poem

Faith, Family, Freedom

By John Jones Jr.

Psalm 37:4Delight yourself in the Lord, and He will give you the desires of your heart.

I Am a Man of God

Therefore, I desire everything that pertains to the Christian faith. It's in the Bible where I found something so beautiful and rare—something so valuable. It's in the Bible where my way of life changed for the better. I found my real self, my true identity. It's in the Bible where I found an ever-flowing source of power and love. It's in the Bible where I found heaven. I don't ever want to let it go!

My faith tells me that there is no one more beautiful on the face of this planet than a child of the Most High God. There is no one more beautiful than a person who is filled with a spirit of light, power, love, and a sound mind.

Also, at this point in my life, I'm not really looking for a romantic relationship, but if I was to, by chance, come across one, then I pray that my lady will be a Proverbs 31 woman. To me, there is no one more beautiful on the face of this planet than a woman who reveres God.

I Am a Family Man

I'm at my strongest when I'm surrounded by those I love and trust—my family. My family inspires me. They are my motivation. Unfortunately, it hasn't always been so. The "old me" was a person who took people for granted. Thank God, I am no longer that man!

I've finally come to realize that, in them, I have something far greater than anything this world could ever offer. Now, I desire to be the man my family revolves around. I will show them what the true essence of the word family really means. Come rain, shine, hell, or high water, I will always be there for my family.

I Desire to Be Free

During these last 10 years, there was one thing I struggled with the most: how careless administration is when it comes to moving us around within the institution. I've been carelessly tossed into a tier and then locked inside a cell with men I don't know or even get along with. When we ask for a courtesy move, it's denied. To me, this is inhumane. They are setting us up for failure.

There are a lot of men who don't know how to live inside a cell with another man. Most times, boys who have never done "real time" come in fresh off the streets thinking they know it all. The top three rules for cell living—especially in a locked-down environment, where you're in the cell more than 20 hours a day—are:

  1. Clean.
  2. Quiet.
  3. Respectful.

Most men are all about getting high, getting drunk, being loud, and looking at pictures of naked women all day, every day. My mindset is clean, quiet, respectful, family, and going home. See the contrast. It's very hard to live with someone who has no regard for your living space.

I'm sick of prison life! I just want to go home!

Nothing Is Stopping Me

This prison life isn't easy
and fools make it drastic.
They will tell you they are solid
then end up bending like they're plastic.

I need people I can believe in
as they will believe in me.
This penitentiary does not define me.
One day soon, I will be free!

I'm looking for solidity,
faithfulness and honesty.
I'm looking for camaraderie,
family and loyalty.

I desire to be loved
by those I love and trust.
Miss me if you're a scrub.
Dependability is a must!

Passionate, ambitious,
motivated to get this,
and if you didn't know,
I'm in this to win this!

Start my own business.
A pit bull puppy.
A Proverbs 31
who loves me and hugs me.

My own car.
Gas in the tank.
Active in my church life.
Money in the bank.

Right now, you cannot see
the potential inside of me,
but on the 15th of January,
nothing is stopping me!

Shared through the Idaho Wellness Project with the author's permission. John retains all rights to his work.